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Margarine Spread, 35-39% Fat
Margarine Spread, 35-39% Fat (Fats and Oils)
Margarine spread with reduced fat content for a balanced diet. Great for sandwiches & toast.Nutrition Summary per Weight
Nutrition Summary
Energy 349 Kcal
Protein 0.23 Gram
Carbohydrate 1.52 Gram
Total Lipid 37.98 Gram
Fiber 0 Gram
Sugars 0 Gram
Micronutrients
Water 58.67 Gram
Caffeine 0 Milligrams
Energy 349 Kilocalorie
Protein 0.23 Gram
Total lipid (fat) 37.98 Gram
Ash 1.6 Gram
Theobromine 0 Milligrams
Starch 1.97 Gram
Carbohydrate, by difference 1.52 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0 Gram
Magnesium 1 Milligrams
Calcium, Ca 6 Milligrams
Retinol 1297 Micrograms
Phosphorus 7 Milligrams
Copper 0.01 Milligrams
Iron, Fe 0.04 Milligrams
Vitamin A 5339 International Unit
Carotene, beta 610 Micrograms
Potassium 51 Milligrams
Zinc 0.02 Milligrams
Manganese 0.01 Milligrams
Carotene, alpha 0 Micrograms
Selenium 0 Micrograms
Vitamin A, RAE 1348 Micrograms
Sodium 584 Milligrams
Vitamin D (D2 + D3) 17.5 Micrograms
Vitamin E (alpha-tocopherol) 13.45 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D3 (cholecalciferol) 17.5 Micrograms
Cryptoxanthin, beta 0 Micrograms
Vitamin D2 (ergocalciferol) 0 Micrograms
Lycopene 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Thiamin 0 Milligrams
Riboflavin 0 Milligrams
Folate, DFE 1 Micrograms
Folate, food 1 Micrograms
Niacin 0 Milligrams
Pantothenic acid 0.03 Milligrams
Vitamin B-12 0.06 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 74.6 Micrograms
Vitamin B-6 0.38 Milligrams
Choline, total 12.4 Milligrams
Folate, total 3 Micrograms
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
SFA 14:0 0.32 Gram
SFA 20:0 0.14 Gram
SFA 18:0 1.53 Gram
Arachidonic Acid (ARA) 0.01 Gram
PUFA 18:2 13.78 Gram
MUFA 18:1 10.95 Gram
Alpha-Linolenic Acid (ALA) 2.29 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Monounsaturated Fatty Acid 16:1c 0.04 Gram
Fatty acids, total monounsaturated 11.19 Gram
Fatty acids, total saturated 8.66 Gram
Cholesterol 0 Milligrams
Docosahexaenoic Acid (DHA) 0 Gram
SFA 24:0 (Lignoceric acid) 0.04 Gram
SFA 10:0 0.07 Gram
PUFA 18:2 n-6 c,c 13.71 Gram
MUFA 18:1c 10.92 Gram
Fatty acids, total trans 0.08 Gram
SFA 4:0 (Butyric Acid) 0.01 Gram
SFA 8:0 0.05 Gram
Erucic Acid (MUFA 22:1) 0.02 Gram
Conjugated Linoleic Acid (CLA) 0.02 Gram
Behenic Acid (SFA 22:0) 0.1 Gram
MUFA 22:1c 0.02 Gram
SFA 6:0 0 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 12:0 0.69 Gram
MUFA 17:1 0.02 Gram
PUFA 18:3 n-6 c,c,c 0.09 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Total Trans-Monoenoic Fatty Acids 0.03 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
Gondoic Acid (MUFA 20:1) 0.18 Gram
SFA 16:0 5.75 Gram
SFA 15:0 (Pentadecanoic acid) 0.01 Gram
Trans Fatty Acid 18:1t 0.03 Gram
Fatty acids, total polyunsaturated 16.09 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0.01 Gram
Palmitoleic Acid (MUFA 16:1) 0.04 Gram
MUFA 15:1 0 Gram
SFA 17:0 (Heptadecanoic acid) 0.03 Gram
PUFA 20:3 0 Gram
Trans Fatty Acid 22:1t 0 Gram
Trans Fatty Acid 16:1t 0 Gram
Trans Fatty Acid 18:2t (Unspecified) 0.05 Gram
Monounsaturated Fatty Acid 24:1c 0.01 Gram
Total Trans-Polyenoic Fatty Acids 0.05 Gram
Docosatetraenoic Acid (PUFA 22:4) 0 Gram
PUFA 18:3i (Conjugated Linolenic Acid Isomer) 0 Gram
Arachidonic Acid (AA) 0 Gram
Alpha-Linolenic Acid (ALA) 2.2 Gram
Eicosatrienoic Acid (Omega-3) 0 Gram
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