Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Margarine, Regular, Hard, Soybean (Hydrogenated)
Margarine, Regular, Hard, Soybean (Hydrogenated) (Fats and Oils)
Learn about hydrogenated soybean margarine for cooking and baking. Explore its uses and composition.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 719 Kcal
Protein 0.9 Gram
Carbohydrate 0.9 Gram
Total Lipid 80.5 Gram
Fiber 0 Gram
Sugars 0 Gram
Micronutrients
Protein 0.9 Gram
Total lipid (fat) 80.5 Gram
Carbohydrate, by difference 0.9 Gram
Ash 2 Gram
Energy 719 Kilocalorie
Water 15.7 Gram
Fiber, total dietary 0 Gram
Total Sugars 0 Gram
Calcium, Ca 30 Milligrams
Iron, Fe 0 Milligrams
Magnesium 3 Milligrams
Phosphorus 23 Milligrams
Potassium 42 Milligrams
Sodium 943 Milligrams
Zinc 0 Milligrams
Selenium 0 Micrograms
Vitamin A 3577 International Unit
Retinol 768 Micrograms
Vitamin A, RAE 819 Micrograms
Carotene, beta 610 Micrograms
Carotene, alpha 0 Micrograms
Vitamin E (alpha-tocopherol) 3.1 Milligrams
Cryptoxanthin, beta 0 Micrograms
Lycopene 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Vitamin C, total ascorbic acid 0.2 Milligrams
Thiamin 0.01 Milligrams
Riboflavin 0.04 Milligrams
Niacin 0.02 Milligrams
Pantothenic acid 0.08 Milligrams
Vitamin B-6 0.01 Milligrams
Folate, total 1 Micrograms
Vitamin B-12 0.1 Micrograms
Folic acid 0 Micrograms
Folate, food 1 Micrograms
Folate, DFE 1 Micrograms
Tryptophan 0.01 Gram
Threonine 0.04 Gram
Isoleucine 0.05 Gram
Leucine 0.08 Gram
Lysine 0.07 Gram
Methionine 0.02 Gram
Cystine 0.01 Gram
Phenylalanine 0.04 Gram
Tyrosine 0.04 Gram
Valine 0.06 Gram
Arginine 0.03 Gram
Histidine 0.02 Gram
Alanine 0.03 Gram
Aspartic acid 0.07 Gram
Glutamic acid 0.18 Gram
Glycine 0.02 Gram
Proline 0.08 Gram
Serine 0.05 Gram
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
Cholesterol 0 Milligrams
Fatty acids, total saturated 16.7 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0 Gram
SFA 14:0 0.2 Gram
SFA 16:0 9.6 Gram
SFA 18:0 6.9 Gram
MUFA 18:1 39.1 Gram
PUFA 18:2 19.4 Gram
Alpha-Linolenic Acid (ALA) 1.5 Gram
Arachidonic Acid (ARA) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.2 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Phytosterols 146 Milligrams
Fatty acids, total monounsaturated 39.3 Gram
Fatty acids, total polyunsaturated 20.9 Gram
Related Food:
Animal fat, bacon grease , Butter, light, stick, with salt , Butter, light, stick, without salt , Chicken Fat , Cocoa Butter Oil , Coconut Oil , Commercial Regular French Salad Dressing , Confectionery Shortening, Hydrogenated Coconut/Palm Kernel Oil , Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie , Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free , Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free , Cupuaçu Oil , Dressing, honey mustard, fat-freeNo diet items added yet