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Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub (Fats and Oils)
Explore this vegetable oil spread as a versatile fat source for your daily dietary needs.Nutrition Summary per Weight
Nutrition Summary
Energy 606 Kcal
Protein 0.07 Gram
Carbohydrate 0.59 Gram
Total Lipid 68.29 Gram
Fiber 0 Gram
Sugars 0 Gram
Micronutrients
Water 29.52 Gram
Energy 606 Kilocalorie
Protein 0.07 Gram
Total lipid (fat) 68.29 Gram
Ash 1.53 Gram
Carbohydrate, by difference 0.59 Gram
Tocotrienol, alpha 1.42 Milligrams
Vitamin A 3571 International Unit
Tocotrienol, gamma 2.04 Milligrams
Sodium 536 Milligrams
Tocopherol, delta 9.33 Milligrams
Tocopherol, beta 0.26 Milligrams
Tocotrienol, beta 0 Milligrams
Vitamin E (alpha-tocopherol) 13 Milligrams
Tocotrienol, delta 0 Milligrams
Tocopherol, gamma 29.25 Milligrams
Fatty acids, total saturated 16.69 Gram
SFA 8:0 0.02 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 12:0 0.06 Gram
SFA 18:0 3.46 Gram
Fatty acids, total trans 3.27 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 16:0 12.27 Gram
SFA 14:0 0.24 Gram
SFA 10:0 0.08 Gram
MUFA 18:1 24.3 Gram
SFA 6:0 0 Gram
Gondoic Acid (MUFA 20:1) 0.34 Gram
Fatty acids, total polyunsaturated 23.79 Gram
Arachidonic Acid (ARA) 0 Gram
Behenic Acid (SFA 22:0) 0.17 Gram
SFA 20:0 0.25 Gram
Fatty acids, total monounsaturated 24.75 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
Trans Fatty Acid 18:1t 2.91 Gram
SFA 17:0 (Heptadecanoic acid) 0.06 Gram
Alpha-Linolenic Acid (ALA) 2.94 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
PUFA 18:2 20.82 Gram
MUFA 18:1c 21.39 Gram
Palmitoleic Acid (MUFA 16:1) 0.08 Gram
MUFA 15:1 0 Gram
Trans Fatty Acid 16:1t 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
SFA 24:0 (Lignoceric acid) 0.07 Gram
SFA 15:0 (Pentadecanoic acid) 0.02 Gram
Monounsaturated Fatty Acid 16:1c 0.08 Gram
MUFA 22:1c 0 Gram
Trans Fatty Acid 22:1t 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0.02 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Conjugated Linoleic Acid (CLA) 0.04 Gram
PUFA 20:3 0.01 Gram
PUFA 18:2 n-6 c,c 20.43 Gram
MUFA 17:1 0.03 Gram
Trans Fatty Acid 18:2t (Unspecified) 0.35 Gram
Total Trans-Monoenoic Fatty Acids 2.91 Gram
PUFA 18:3 n-6 c,c,c 0.01 Gram
Total Trans-Polyenoic Fatty Acids 0.35 Gram
Arachidonic Acid (AA) 0.01 Gram
Docosatetraenoic Acid (PUFA 22:4) 0 Gram
Alpha-Linolenic Acid (ALA) 2.93 Gram
Eicosatrienoic Acid (Omega-3) 0 Gram
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