Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Liverwurst spread
Liverwurst spread (Sausages and Luncheon Meats)
Explore liverwurst spread, a nutrient-dense option for incorporating vital nutrients into your diet.Nutrition Summary per Weight
Nutrition Summary
Energy 305 Kcal
Protein 12.38 Gram
Carbohydrate 5.89 Gram
Total Lipid 25.45 Gram
Fiber 2.5 Gram
Sugars 1.65 Gram
Micronutrients
Water 53.53 Gram
Caffeine 0 Milligrams
Energy 305 Kilocalorie
Protein 12.38 Gram
Total lipid (fat) 25.45 Gram
Ash 2.75 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 5.89 Gram
Fiber, total dietary 2.5 Gram
Alcohol, ethyl 0 Gram
Total Sugars 1.65 Gram
Magnesium 12 Milligrams
Calcium, Ca 22 Milligrams
Retinol 4091 Micrograms
Potassium 170 Milligrams
Phosphorus 230 Milligrams
Copper 0.24 Milligrams
Iron, Fe 8.85 Milligrams
Vitamin A 13636 International Unit
Carotene, beta 0 Micrograms
Sodium 700 Milligrams
Zinc 2.3 Milligrams
Manganese 0.16 Milligrams
Carotene, alpha 0 Micrograms
Selenium 58 Micrograms
Vitamin A, RAE 4091 Micrograms
Lycopene 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Vitamin C, total ascorbic acid 3.5 Milligrams
Thiamin 0.27 Milligrams
Riboflavin 1.03 Milligrams
Pantothenic acid 2.95 Milligrams
Folate, DFE 30 Micrograms
Folate, food 30 Micrograms
Vitamin B-6 0.19 Milligrams
Vitamin B-12 13.46 Micrograms
Niacin 4.3 Milligrams
Folate, total 30 Micrograms
Folic acid 0 Micrograms
Threonine 0.67 Gram
Lysine 1.16 Gram
Isoleucine 0.65 Gram
Tryptophan 0.15 Gram
Glutamic acid 2.2 Gram
Cystine 0.15 Gram
Leucine 1.14 Gram
Histidine 0.45 Gram
Aspartic acid 1.16 Gram
Glycine 1.1 Gram
Proline 0.85 Gram
Phenylalanine 0.62 Gram
Valine 0.86 Gram
Methionine 0.29 Gram
Serine 0.69 Gram
Tyrosine 0.36 Gram
Arginine 0.81 Gram
Alanine 0.83 Gram
Cholesterol 118 Milligrams
SFA 14:0 0.4 Gram
SFA 10:0 0 Gram
SFA 18:0 3.1 Gram
Fatty acids, total saturated 9.93 Gram
SFA 8:0 0 Gram
Arachidonic Acid (ARA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
PUFA 18:2 2.3 Gram
MUFA 18:1 11.29 Gram
SFA 6:0 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 12:0 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Fatty acids, total monounsaturated 12.29 Gram
Palmitoleic Acid (MUFA 16:1) 0.99 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
SFA 16:0 6.42 Gram
Alpha-Linolenic Acid (ALA) 0.13 Gram
Fatty acids, total polyunsaturated 2.43 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Related Food:
98% Fat-Free Beef Pastrami , Bacon and beef sticks , Bacon, turkey, low sodium , Bacon, turkey, microwaved , Bacon, turkey, unprepared , Beef, bologna, reduced sodium , Beef, chopped, cured, smoked , Beef, cured, corned beef, canned , Beef, cured, dried , Beef, cured, luncheon meat, jellied , Beef, cured, pastrami , Beerwurst, beer salami, pork , Beerwurst, beer salami, pork and beefNo diet items added yet