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Lite Pork & Turkey Bologna
Lite Pork & Turkey Bologna (Sausages and Luncheon Meats)
Enjoy our lite pork & turkey bologna. A tasty, lower-fat deli meat option for health-conscious.Nutrition Summary per Weight
Nutrition Summary
Energy 211 Kcal
Protein 13.06 Gram
Carbohydrate 3.45 Gram
Total Lipid 16.06 Gram
Fiber 0 Gram
Sugars 0 Gram
Micronutrients
Water 64.87 Gram
Caffeine 0 Milligrams
Energy 211 Kilocalorie
Protein 13.06 Gram
Total lipid (fat) 16.06 Gram
Ash 2.56 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 3.45 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0 Gram
Magnesium 17 Milligrams
Calcium, Ca 48 Milligrams
Retinol 1 Micrograms
Potassium 138 Milligrams
Phosphorus 94 Milligrams
Copper 0.08 Milligrams
Iron, Fe 1.15 Milligrams
Vitamin A 2 International Unit
Carotene, beta 0 Micrograms
Sodium 716 Milligrams
Zinc 0.73 Milligrams
Manganese 0.16 Milligrams
Carotene, alpha 0 Micrograms
Selenium 5.6 Micrograms
Vitamin A, RAE 1 Micrograms
Lycopene 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Thiamin 0.16 Milligrams
Riboflavin 0.1 Milligrams
Pantothenic acid 0.34 Milligrams
Folate, DFE 18 Micrograms
Folate, food 18 Micrograms
Vitamin B-6 0.16 Milligrams
Vitamin B-12 0.29 Micrograms
Niacin 3.07 Milligrams
Folate, total 18 Micrograms
Folic acid 0 Micrograms
Threonine 0.36 Gram
Lysine 0.66 Gram
Isoleucine 0.42 Gram
Tryptophan 0.1 Gram
Glutamic acid 2.11 Gram
Cystine 0.15 Gram
Leucine 0.71 Gram
Histidine 0.24 Gram
Aspartic acid 0.77 Gram
Glycine 0.46 Gram
Proline 0.61 Gram
Phenylalanine 0.4 Gram
Valine 0.47 Gram
Methionine 0.22 Gram
Serine 0.43 Gram
Tyrosine 0.3 Gram
Arginine 0.63 Gram
Alanine 0.51 Gram
Cholesterol 79 Milligrams
SFA 14:0 0.19 Gram
SFA 10:0 0.01 Gram
SFA 18:0 1.91 Gram
Fatty acids, total saturated 5.46 Gram
SFA 8:0 0 Gram
Arachidonic Acid (ARA) 0.04 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
PUFA 18:2 2.79 Gram
MUFA 18:1 6.9 Gram
SFA 6:0 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 12:0 0.03 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Fatty acids, total monounsaturated 7.55 Gram
Palmitoleic Acid (MUFA 16:1) 0.52 Gram
Gondoic Acid (MUFA 20:1) 0.12 Gram
SFA 16:0 3.31 Gram
Alpha-Linolenic Acid (ALA) 0.22 Gram
Fatty acids, total polyunsaturated 3.05 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Phytosterols 0 Milligrams
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