Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted
Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted (Lamb, Veal, and Game Products)
Slow-roasted NZ lamb leg, lean & tender. Ideal for athletes & fitness enthusiasts seeking high-quality protein.Nutrition Summary per Weight
Nutrition Summary
Energy 159 Kcal
Protein 25.29 Gram
Carbohydrate 0 Gram
Total Lipid 6.44 Gram
Fiber 0 Gram
Sugars 0 Gram
Micronutrients
Water 68.14 Gram
Caffeine 0 Milligrams
Energy 159 Kilocalorie
Protein 25.29 Gram
Total lipid (fat) 6.44 Gram
Ash 1.17 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 0 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0 Gram
Magnesium 26 Milligrams
Calcium, Ca 4 Milligrams
Retinol 2 Micrograms
Potassium 369 Milligrams
Phosphorus 213 Milligrams
Copper 0.16 Milligrams
Iron, Fe 1.71 Milligrams
Vitamin A 8 International Unit
Carotene, beta 0 Micrograms
Sodium 62 Milligrams
Zinc 3.69 Milligrams
Manganese 0.01 Milligrams
Carotene, alpha 0 Micrograms
Selenium 4.6 Micrograms
Vitamin A, RAE 2 Micrograms
Vitamin D3 (cholecalciferol) 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 0.33 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Lycopene 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Thiamin 0.11 Milligrams
Riboflavin 0.25 Milligrams
Niacin 5.89 Milligrams
Pantothenic acid 0.82 Milligrams
Vitamin B-6 0.28 Milligrams
Vitamin B-12 1.58 Micrograms
Tryptophan 0.28 Gram
Glutamic acid 3.53 Gram
Lysine 2.21 Gram
Glycine 1.08 Gram
Proline 0.81 Gram
Threonine 1.21 Gram
Histidine 0.54 Gram
Isoleucine 1.13 Gram
Serine 0.86 Gram
Phenylalanine 1 Gram
Cystine 0.33 Gram
Leucine 1.95 Gram
Tyrosine 0.88 Gram
Valine 1.29 Gram
Methionine 0.83 Gram
Arginine 1.7 Gram
Alanine 1.26 Gram
Cholesterol 79 Milligrams
SFA 18:0 0.81 Gram
SFA 8:0 0 Gram
SFA 14:0 0.13 Gram
SFA 10:0 0.01 Gram
SFA 20:0 0 Gram
MUFA 18:1 1.77 Gram
SFA 12:0 0.01 Gram
Arachidonic Acid (ARA) 0.03 Gram
Behenic Acid (SFA 22:0) 0.01 Gram
PUFA 18:2 0.21 Gram
Fatty acids, total monounsaturated 1.84 Gram
Fatty acids, total trans 0.18 Gram
Fatty acids, total saturated 2.04 Gram
SFA 16:0 0.97 Gram
Eicosapentaenoic Acid (EPA) 0.03 Gram
PUFA 22:5 n-3 (DPA) 0.02 Gram
Monounsaturated Fatty Acid 16:1c 0.06 Gram
MUFA 18:1c 1.6 Gram
SFA 6:0 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Fatty acids, total polyunsaturated 0.41 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
PUFA 18:2 n-6 c,c 0.13 Gram
MUFA 22:1c 0 Gram
Myristoleic Acid (MUFA 14:1) 0.01 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0.1 Gram
Alpha-Linolenic Acid (ALA) 0.11 Gram
Conjugated Linoleic Acid (CLA) 0.08 Gram
PUFA 20:3 0 Gram
Docosahexaenoic Acid (DHA) 0.01 Gram
Palmitoleic Acid (MUFA 16:1) 0.06 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Trans Fatty Acid 16:1t 0.01 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 18:3 n-6 c,c,c 0 Gram
Trans Fatty Acid 18:2t,t 0 Gram
MUFA 17:1 0 Gram
Total Trans-Polyenoic Fatty Acids 0 Gram
Trans Fatty Acid 18:1t 0.17 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
Total Trans-Monoenoic Fatty Acids 0.18 Gram
MUFA 15:1 0 Gram
Arachidonic Acid (AA) 0 Gram
Alpha-Linolenic Acid (ALA) 0.11 Gram
Eicosatrienoic Acid (Omega-3) 0 Gram
PUFA 2:4 n-6 0.03 Gram
Related Food:
Australian Lamb Loin, Broiled , Australian Lamb Loin, Raw , Australian Lamb Rib Chop, Grilled , Australian Lamb Rib Chop/Rack Roast, Raw , Australian Lamb Shoulder (Arm), Braised , Australian Lamb Shoulder (Arm), Raw , Australian Lamb Shoulder (Whole), Cooked , Australian Lamb Shoulder (Whole), Raw , Australian Lamb Shoulder Blade, Lean & Fat, Trimmed, Cooked, Broiled , Australian Lamb Shoulder Blade, Lean & Fat, Trimmed, Raw , Australian Lamb Shoulder Blade, Lean Only, Trimmed, Cooked, Broiled , Australian Lamb Shoulder Blade, Lean Only, Trimmed, Raw , Australian Lamb Shoulder, Whole (Arm & Blade), Lean Only, Trimmed, CookedNo diet items added yet