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Lamb, Australian, imported, fresh, seam fat, cooked
Lamb, Australian, imported, fresh, seam fat, cooked (Lamb, Veal, and Game Products)
Cooked Australian lamb seam fat. Adds rich flavor and essential fats to your dishes.Nutrition Summary per Weight
Nutrition Summary
Energy 554 Kcal
Protein 13.81 Gram
Carbohydrate 1.55 Gram
Total Lipid 54.72 Gram
Fiber 0 Gram
Sugars 0 Gram
Micronutrients
Water 29.25 Gram
Caffeine 0 Milligrams
Energy 554 Kilocalorie
Protein 13.81 Gram
Total lipid (fat) 54.72 Gram
Ash 0.67 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 1.55 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0 Gram
Magnesium 12 Milligrams
Calcium, Ca 8 Milligrams
Carotene, beta 0 Micrograms
Potassium 164 Milligrams
Phosphorus 112 Milligrams
Copper 0.06 Milligrams
Iron, Fe 1.39 Milligrams
Sodium 53 Milligrams
Zinc 1.8 Milligrams
Manganese 0 Milligrams
Carotene, alpha 0 Micrograms
Selenium 6.2 Micrograms
Vitamin D3 (cholecalciferol) 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin D2 (ergocalciferol) 0 Micrograms
Vitamin D (D2 + D3), International Units 0 International Unit
Lycopene 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Thiamin 0.07 Milligrams
Riboflavin 0.2 Milligrams
Niacin 3.61 Milligrams
Pantothenic acid 0.47 Milligrams
Vitamin B-6 0.23 Milligrams
Tryptophan 0.14 Gram
Glycine 0.73 Gram
Glutamic acid 1.84 Gram
Serine 0.49 Gram
Proline 0.59 Gram
Lysine 1.05 Gram
Cystine 0.14 Gram
Threonine 0.56 Gram
Histidine 0.36 Gram
Isoleucine 0.58 Gram
Phenylalanine 0.51 Gram
Valine 0.62 Gram
Leucine 0.99 Gram
Aspartic acid 1.13 Gram
Tyrosine 0.43 Gram
Methionine 0.33 Gram
Arginine 0.82 Gram
Alanine 0.79 Gram
SFA 20:0 0.11 Gram
SFA 18:0 12.7 Gram
Cholesterol 110 Milligrams
PUFA 18:2 2.57 Gram
MUFA 18:1 20.54 Gram
SFA 8:0 0 Gram
SFA 14:0 1.93 Gram
PUFA 18:2 n-6 c,c 0.93 Gram
Fatty acids, total monounsaturated 21.23 Gram
Fatty acids, total saturated 28.62 Gram
SFA 12:0 0.13 Gram
Arachidonic Acid (ARA) 0.04 Gram
SFA 10:0 0.08 Gram
MUFA 18:1c 17 Gram
Fatty acids, total trans 4.44 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 16:0 12.3 Gram
Eicosapentaenoic Acid (EPA) 0.02 Gram
Behenic Acid (SFA 22:0) 0.03 Gram
Fatty acids, total polyunsaturated 3.32 Gram
MUFA 22:1c 0 Gram
SFA 6:0 0 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0.93 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
PUFA 22:5 n-3 (DPA) 0.08 Gram
Myristoleic Acid (MUFA 14:1) 0.05 Gram
Alpha-Linolenic Acid (ALA) 0.6 Gram
Conjugated Linoleic Acid (CLA) 0.74 Gram
Gondoic Acid (MUFA 20:1) 0.04 Gram
Palmitoleic Acid (MUFA 16:1) 0.61 Gram
Docosahexaenoic Acid (DHA) 0.02 Gram
PUFA 18:3 n-6 c,c,c 0.01 Gram
SFA 15:0 (Pentadecanoic acid) 0.41 Gram
Trans Fatty Acid 18:2t (Unspecified) 0.9 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Total Trans-Polyenoic Fatty Acids 0.9 Gram
Trans Fatty Acid 18:1t 3.54 Gram
MUFA 17:1 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0.01 Gram
Total Trans-Monoenoic Fatty Acids 3.54 Gram
MUFA 15:1 0 Gram
PUFA 20:3 0 Gram
Alpha-Linolenic Acid (ALA) 0.59 Gram
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