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Hamburger rolls, whole grain white, calcium-fortified
Hamburger rolls, whole grain white, calcium-fortified (Baked Products)
Elevate your burgers with whole grain, calcium-fortified rolls. Perfect for active lifestyles & bone health.Nutrition Summary per Weight
Nutrition Summary
Energy 255 Kcal
Protein 9.3 Gram
Carbohydrate 46.5 Gram
Total Lipid 3.49 Gram
Fiber 2.3 Gram
Sugars 9.3 Gram
Micronutrients
Water 38.67 Gram
Caffeine 0 Milligrams
Energy 255 Kilocalorie
Protein 9.3 Gram
Total lipid (fat) 3.49 Gram
Ash 2.05 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 46.5 Gram
Fiber, total dietary 2.3 Gram
Alcohol, ethyl 0 Gram
Total Sugars 9.3 Gram
Magnesium 38 Milligrams
Calcium, Ca 233 Milligrams
Retinol 0 Micrograms
Potassium 190 Milligrams
Phosphorus 153 Milligrams
Copper 0.18 Milligrams
Iron, Fe 2.59 Milligrams
Vitamin A 2 International Unit
Carotene, beta 1 Micrograms
Sodium 512 Milligrams
Zinc 2.05 Milligrams
Manganese 0.93 Milligrams
Carotene, alpha 0 Micrograms
Selenium 14 Micrograms
Vitamin A, RAE 0 Micrograms
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 0.33 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 52 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Thiamin 0.52 Milligrams
Riboflavin 0.32 Milligrams
Folate, DFE 163 Micrograms
Folate, food 106 Micrograms
Vitamin B-6 0.1 Milligrams
Niacin 4.65 Milligrams
Vitamin K (phylloquinone) 5 Micrograms
Folate, total 140 Micrograms
Vitamin B-12 0 Micrograms
Folic acid 33 Micrograms
Choline, total 12.9 Milligrams
Vitamin B-12, added 0 Micrograms
Vitamin E, added 0 Milligrams
SFA 14:0 0 Gram
SFA 20:0 0.02 Gram
SFA 18:0 0.25 Gram
Alpha-Linolenic Acid (ALA) 0.14 Gram
Arachidonic Acid (ARA) 0 Gram
PUFA 18:2 1.09 Gram
MUFA 18:1 0.51 Gram
Fatty acids, total trans 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0 Gram
Fatty acids, total monounsaturated 0.56 Gram
SFA 6:0 0 Gram
Fatty acids, total saturated 1.16 Gram
Cholesterol 0 Milligrams
Erucic Acid (MUFA 22:1) 0 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
Behenic Acid (SFA 22:0) 0.02 Gram
SFA 8:0 0 Gram
MUFA 17:1 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.05 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 12:0 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
SFA 16:0 0.68 Gram
Stearidonic Acid (SDA) 0 Gram
Fatty acids, total polyunsaturated 1.22 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
MUFA 15:1 0 Gram
PUFA 20:3 0 Gram
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