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Pancakes, gluten-free, frozen, ready-to-heat
Pancakes, gluten-free, frozen, ready-to-heat (Baked Products)
Enjoy fluffy gluten-free frozen pancakes. A quick and healthy breakfast for busy mornings, ready in minutes!Nutrition Summary per Weight
Nutrition Summary
Energy 215 Kcal
Protein 3.31 Gram
Carbohydrate 40.32 Gram
Total Lipid 4.55 Gram
Fiber 1.5 Gram
Sugars 4.06 Gram
Micronutrients
Water 50.24 Gram
Caffeine 0 Milligrams
Energy 215 Kilocalorie
Sucrose 3.29 Gram
Galactose 0 Gram
Protein 3.31 Gram
Total lipid (fat) 4.55 Gram
Ash 1.58 Gram
Theobromine 0 Milligrams
Starch 36.9 Gram
Glucose 0.34 Gram
Carbohydrate, by difference 40.32 Gram
Fructose 0.43 Gram
Maltose 0 Gram
Lactose 0 Gram
Fiber, total dietary 1.5 Gram
Alcohol, ethyl 0 Gram
Total Sugars 4.06 Gram
Retinol 0 Micrograms
Calcium, Ca 39 Milligrams
Vitamin A 1 International Unit
Carotene, beta 1 Micrograms
Potassium 127 Milligrams
Magnesium 34 Milligrams
Copper 0.11 Milligrams
Iron, Fe 0.7 Milligrams
Vitamin A, RAE 0 Micrograms
Sodium 331 Milligrams
Phosphorus 306 Milligrams
Manganese 0.93 Milligrams
Carotene, alpha 0 Micrograms
Selenium 0.4 Micrograms
Lycopene 0 Micrograms
Zinc 0.55 Milligrams
Vitamin E (alpha-tocopherol) 0.42 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Lutein + Zeaxanthin 39 Micrograms
Cryptoxanthin, beta 0 Micrograms
Vitamin C, total ascorbic acid 0.3 Milligrams
Folate, DFE 9 Micrograms
Folate, food 9 Micrograms
Thiamin 0.07 Milligrams
Riboflavin 0.04 Milligrams
Vitamin B-6 0.08 Milligrams
Niacin 1.55 Milligrams
Vitamin K (phylloquinone) 4.3 Micrograms
Folate, total 9 Micrograms
Folic acid 0 Micrograms
Vitamin B-12 2.83 Micrograms
Choline, total 14.7 Milligrams
Vitamin B-12, added 0 Micrograms
Vitamin E, added 0 Milligrams
SFA 20:0 0.02 Gram
SFA 18:0 0.09 Gram
SFA 14:0 0.01 Gram
PUFA 18:2 0.94 Gram
MUFA 18:1 2.3 Gram
Alpha-Linolenic Acid (ALA) 0.29 Gram
Arachidonic Acid (ARA) 0 Gram
Monounsaturated Fatty Acid 16:1c 0.01 Gram
Fatty acids, total monounsaturated 2.38 Gram
Fatty acids, total trans 0.01 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0.01 Gram
PUFA 18:2 n-6 c,c 0.93 Gram
MUFA 18:1c 2.29 Gram
SFA 6:0 0.01 Gram
Cholesterol 12 Milligrams
Erucic Acid (MUFA 22:1) 0 Gram
SFA 24:0 (Lignoceric acid) 0.01 Gram
Behenic Acid (SFA 22:0) 0.01 Gram
MUFA 22:1c 0 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
Fatty acids, total saturated 0.48 Gram
SFA 8:0 0 Gram
MUFA 17:1 0.01 Gram
Conjugated Linoleic Acid (CLA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Total Trans-Monoenoic Fatty Acids 0.01 Gram
Palmitoleic Acid (MUFA 16:1) 0.01 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 12:0 0 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
PUFA 18:3 n-6 c,c,c 0.01 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 16:0 0.32 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
Trans Fatty Acid 22:1t 0 Gram
Gondoic Acid (MUFA 20:1) 0.05 Gram
Fatty acids, total polyunsaturated 1.24 Gram
PUFA 20:3 0 Gram
Trans Fatty Acid 18:1t 0.01 Gram
SFA 17:0 (Heptadecanoic acid) 0 Gram
Trans Fatty Acid 18:2t (Unspecified) 0 Gram
MUFA 15:1 0 Gram
Trans Fatty Acid 16:1t 0 Gram
Total Trans-Polyenoic Fatty Acids 0 Gram
Monounsaturated Fatty Acid 24:1c 0.01 Gram
Docosatetraenoic Acid (PUFA 22:4) 0 Gram
PUFA 18:3i (Conjugated Linolenic Acid Isomer) 0 Gram
Arachidonic Acid (AA) 0 Gram
Alpha-Linolenic Acid (ALA) 0.28 Gram
Eicosatrienoic Acid (Omega-3) 0 Gram
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