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Game meat, squirrel, cooked, roasted
Game meat, squirrel, cooked, roasted (Lamb, Veal, and Game Products)
Enjoy roasted squirrel meat, a lean and flavorful game protein. A healthy choice for diverse diets.Nutrition Summary per Weight
Nutrition Summary
Energy 173 Kcal
Protein 30.77 Gram
Carbohydrate 0 Gram
Total Lipid 4.69 Gram
Fiber 0 Gram
Sugars 0 Gram
Micronutrients
Water 62.07 Gram
Caffeine 0 Milligrams
Energy 173 Kilocalorie
Protein 30.77 Gram
Total lipid (fat) 4.69 Gram
Ash 1.68 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 0 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0 Gram
Magnesium 28 Milligrams
Calcium, Ca 3 Milligrams
Retinol 0 Micrograms
Potassium 352 Milligrams
Phosphorus 211 Milligrams
Copper 0.15 Milligrams
Iron, Fe 6.81 Milligrams
Vitamin A 0 International Unit
Carotene, beta 0 Micrograms
Sodium 119 Milligrams
Zinc 1.78 Milligrams
Manganese 0.03 Milligrams
Carotene, alpha 0 Micrograms
Selenium 15.1 Micrograms
Vitamin A, RAE 0 Micrograms
Vitamin D3 (cholecalciferol) 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 0.4 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Lycopene 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Thiamin 0.06 Milligrams
Riboflavin 0.29 Milligrams
Folate, DFE 9 Micrograms
Folate, food 9 Micrograms
Niacin 4.64 Milligrams
Pantothenic acid 0.93 Milligrams
Betaine 16.2 Milligrams
Vitamin B-6 0.37 Milligrams
Vitamin B-12 6.51 Micrograms
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Vitamin K (phylloquinone) 1.4 Micrograms
Folate, total 9 Micrograms
Choline, total 122.9 Milligrams
Folic acid 0 Micrograms
Lysine 2.23 Gram
Glycine 1.33 Gram
Threonine 1.17 Gram
Histidine 0.8 Gram
Serine 1.01 Gram
Glutamic acid 4.16 Gram
Leucine 2.21 Gram
Isoleucine 1.17 Gram
Proline 1.15 Gram
Phenylalanine 1.19 Gram
Valine 1.22 Gram
Vitamin E, added 0 Milligrams
Methionine 0.68 Gram
Aspartic acid 2.45 Gram
Tyrosine 0.92 Gram
Arginine 1.61 Gram
Vitamin B-12, added 0 Micrograms
Alanine 1.46 Gram
SFA 14:0 0.02 Gram
PUFA 18:2 1.34 Gram
Arachidonic Acid (ARA) 0.19 Gram
SFA 18:0 0.08 Gram
Fatty acids, total saturated 0.54 Gram
Cholesterol 121 Milligrams
Eicosapentaenoic Acid (EPA) 0.01 Gram
SFA 8:0 0 Gram
MUFA 18:1 1.57 Gram
SFA 6:0 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 12:0 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.14 Gram
SFA 10:0 0 Gram
SFA 16:0 0.44 Gram
Fatty acids, total monounsaturated 1.79 Gram
Fatty acids, total polyunsaturated 1.68 Gram
Stearidonic Acid (SDA) 0 Gram
Alpha-Linolenic Acid (ALA) 0.03 Gram
PUFA 22:5 n-3 (DPA) 0.02 Gram
Docosahexaenoic Acid (DHA) 0.1 Gram
Gondoic Acid (MUFA 20:1) 0.08 Gram
Erucic Acid (MUFA 22:1) 0 Gram
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