Tofu, raw, firm, prepared with calcium sulfate

Tofu, raw, firm, prepared with calcium sulfate (Legumes and Legume Products)

Firm raw tofu, rich in plant-based protein and calcium. Essential for muscle growth and healthy bones.
Nutrition Summary per Weight

Nutrition Summary

Energy 144 Kcal
Protein 17.27 Gram
Carbohydrate 2.78 Gram
Total Lipid 8.72 Gram
Fiber 2.3 Gram
Sugars 0 Gram

Micronutrients

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