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Dry or Hard Salami (Pork & Beef)
Dry or Hard Salami (Pork & Beef) (Sausages and Luncheon Meats)
Convenient dry salami for a quick protein boost. Ideal for active lifestyles. Find yours!Nutrition Summary per Weight
Nutrition Summary
Energy 378 Kcal
Protein 21.07 Gram
Carbohydrate 0.72 Gram
Total Lipid 31.65 Gram
Fiber 0 Gram
Sugars 0.26 Gram
Micronutrients
Water 41.19 Gram
Caffeine 0 Milligrams
Energy 378 Kilocalorie
Sucrose 0.25 Gram
Galactose 0 Gram
Protein 21.07 Gram
Total lipid (fat) 31.65 Gram
Ash 5.37 Gram
Theobromine 0 Milligrams
Glucose 0.02 Gram
Carbohydrate, by difference 0.72 Gram
Fructose 0 Gram
Maltose 0 Gram
Lactose 0 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0.26 Gram
Retinol 11 Micrograms
Potassium 363 Milligrams
Calcium, Ca 24 Milligrams
Vitamin A 36 International Unit
Carotene, beta 0 Micrograms
Sodium 1756 Milligrams
Magnesium 20 Milligrams
Copper 0.1 Milligrams
Iron, Fe 1.36 Milligrams
Vitamin A, RAE 11 Micrograms
Tocotrienol, alpha 0.08 Milligrams
Vitamin D3 (cholecalciferol) 0.9 Micrograms
Phosphorus 192 Milligrams
Manganese 0.95 Milligrams
Carotene, alpha 0 Micrograms
Selenium 33.6 Micrograms
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 3.04 Milligrams
Lycopene 0 Micrograms
Zinc 2.67 Milligrams
Vitamin E (alpha-tocopherol) 0.64 Milligrams
Tocopherol, delta 0.01 Milligrams
Vitamin D (D2 + D3), International Units 36 International Unit
Tocotrienol, delta 0 Milligrams
Vitamin D (D2 + D3) 0.9 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Tocopherol, beta 2.01 Milligrams
Cryptoxanthin, beta 0 Micrograms
Tocopherol, gamma 0.19 Milligrams
Thiamin 0.39 Milligrams
Vitamin C, total ascorbic acid 0 Milligrams
Vitamin B-6 0.44 Milligrams
Niacin 6.11 Milligrams
Riboflavin 0.2 Milligrams
Folate, DFE 0 Micrograms
Folate, food 0 Micrograms
Folate, total 0 Micrograms
Folic acid 0 Micrograms
Pantothenic acid 1.01 Milligrams
Betaine 5.9 Milligrams
Vitamin B-12 1.15 Micrograms
Vitamin K (phylloquinone) 0 Micrograms
Choline, total 72.6 Milligrams
Lysine 1.87 Gram
Tryptophan 0.25 Gram
Phenylalanine 0.88 Gram
Vitamin E, added 0 Milligrams
Threonine 0.93 Gram
Histidine 0.86 Gram
Glycine 0.95 Gram
Glutamic acid 3.22 Gram
Tyrosine 0.84 Gram
Leucine 1.73 Gram
Hydroxyproline 0.07 Gram
Isoleucine 1 Gram
Serine 0.88 Gram
Proline 0.85 Gram
Cystine 0.24 Gram
Methionine 0.58 Gram
Aspartic acid 1.97 Gram
Valine 1.07 Gram
Arginine 1.36 Gram
Vitamin B-12, added 0 Micrograms
Alanine 1.21 Gram
Cholesterol 108 Milligrams
Fatty acids, total trans 0.48 Gram
SFA 8:0 0 Gram
SFA 14:0 0.52 Gram
SFA 20:0 0.05 Gram
SFA 18:0 3.53 Gram
SFA 6:0 0 Gram
SFA 12:0 0.03 Gram
Arachidonic Acid (ARA) 0.14 Gram
PUFA 18:2 4.26 Gram
MUFA 18:1 13.43 Gram
Myristoleic Acid (MUFA 14:1) 0.05 Gram
Fatty acids, total saturated 11.42 Gram
SFA 16:0 7.05 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0.05 Gram
Monounsaturated Fatty Acid 16:1c 0.82 Gram
Fatty acids, total monounsaturated 14.72 Gram
Palmitoleic Acid (MUFA 16:1) 0.84 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Fatty acids, total polyunsaturated 4.9 Gram
Alpha-Linolenic Acid (ALA) 0.18 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
Behenic Acid (SFA 22:0) 0 Gram
PUFA 18:2 n-6 c,c 4.11 Gram
MUFA 18:1c 13.04 Gram
Trans Fatty Acid 22:1t 0 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0.15 Gram
Docosahexaenoic Acid (DHA) 0.01 Gram
Conjugated Linoleic Acid (CLA) 0.09 Gram
PUFA 22:5 n-3 (DPA) 0.02 Gram
MUFA 22:1c 0.02 Gram
Trans Fatty Acid 18:2t (Unspecified) 0.06 Gram
Gondoic Acid (MUFA 20:1) 0.24 Gram
Trans Fatty Acid 16:1t 0.02 Gram
Erucic Acid (MUFA 22:1) 0.02 Gram
PUFA 18:3 n-6 c,c,c 0 Gram
SFA 15:0 (Pentadecanoic acid) 0.04 Gram
Phytosterols 0 Milligrams
Total Trans-Polyenoic Fatty Acids 0.06 Gram
Trans Fatty Acid 18:1t 0.39 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
MUFA 17:1 0.12 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0.17 Gram
Total Trans-Monoenoic Fatty Acids 0.42 Gram
MUFA 15:1 0 Gram
PUFA 20:3 0.06 Gram
Docosatetraenoic Acid (PUFA 22:4) 0.04 Gram
Alpha-Linolenic Acid (ALA) 0.18 Gram
Eicosatrienoic Acid (Omega-3) 0.02 Gram
Arachidonic Acid (AA) 0.04 Gram
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