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Cookies, graham crackers, chocolate-coated
Cookies, graham crackers, chocolate-coated (Baked Products)
Treat yourself to chocolate-coated graham crackers. A delightful snack to enjoy in moderation for health.Nutrition Summary per Weight
Nutrition Summary
Energy 500 Kcal
Protein 4 Gram
Carbohydrate 66.78 Gram
Total Lipid 25.8 Gram
Fiber 2.2 Gram
Sugars 37.3 Gram
Micronutrients
Water 2 Gram
Caffeine 3 Milligrams
Energy 500 Kilocalorie
Protein 4 Gram
Total lipid (fat) 25.8 Gram
Ash 1.42 Gram
Theobromine 88 Milligrams
Carbohydrate, by difference 66.78 Gram
Fiber, total dietary 2.2 Gram
Alcohol, ethyl 0 Gram
Total Sugars 37.3 Gram
Magnesium 16 Milligrams
Calcium, Ca 46 Milligrams
Retinol 2 Micrograms
Potassium 267 Milligrams
Phosphorus 87 Milligrams
Copper 0.19 Milligrams
Iron, Fe 2 Milligrams
Vitamin A 8 International Unit
Carotene, beta 0 Micrograms
Sodium 265 Milligrams
Zinc 0.2 Milligrams
Manganese 0.46 Milligrams
Carotene, alpha 0 Micrograms
Selenium 11.1 Micrograms
Vitamin A, RAE 2 Micrograms
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 0.99 Milligrams
Vitamin D (D2 + D3), International Units 1 International Unit
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 13 Micrograms
Vitamin C, total ascorbic acid 0.1 Milligrams
Thiamin 0.27 Milligrams
Riboflavin 0.15 Milligrams
Folate, DFE 77 Micrograms
Folate, food 12 Micrograms
Vitamin B-6 0.06 Milligrams
Niacin 1.7 Milligrams
Pantothenic acid 0.38 Milligrams
Folate, total 50 Micrograms
Vitamin B-12 0.1 Micrograms
Folic acid 38 Micrograms
Vitamin K (phylloquinone) 6.4 Micrograms
Choline, total 22.3 Milligrams
Lysine 0.13 Gram
Tryptophan 0.05 Gram
Glutamic acid 1.06 Gram
Threonine 0.13 Gram
Histidine 0.08 Gram
Glycine 0.13 Gram
Proline 0.36 Gram
Phenylalanine 0.18 Gram
Vitamin E, added 0 Milligrams
Leucine 0.26 Gram
Isoleucine 0.14 Gram
Serine 0.18 Gram
Tyrosine 0.12 Gram
Cystine 0.07 Gram
Methionine 0.06 Gram
Aspartic acid 0.22 Gram
Valine 0.17 Gram
Arginine 0.15 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.13 Gram
SFA 14:0 3.41 Gram
SFA 18:0 0.7 Gram
Cholesterol 1 Milligrams
Arachidonic Acid (ARA) 0 Gram
SFA 20:0 0 Gram
MUFA 18:1 2.69 Gram
Fatty acids, total trans 0.55 Gram
SFA 8:0 0.69 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
PUFA 18:2 4.51 Gram
Fatty acids, total monounsaturated 2.7 Gram
SFA 6:0 0.04 Gram
Fatty acids, total saturated 17.2 Gram
SFA 12:0 9.74 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
SFA 10:0 0.77 Gram
Alpha-Linolenic Acid (ALA) 0.05 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 16:0 1.83 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Fatty acids, total polyunsaturated 4.9 Gram
Behenic Acid (SFA 22:0) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
MUFA 17:1 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
SFA 13:0 0 Gram
PUFA 20:3 0 Gram
MUFA 15:1 0 Gram
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