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Cookies, Brownies, Dry Mix, Regular
Cookies, Brownies, Dry Mix, Regular (Baked Products)
Bake regular brownie cookies from dry mix. Learn to fit treats into your healthy, active lifestyle.Nutrition Summary per Weight
Nutrition Summary
Energy 434 Kcal
Protein 4 Gram
Carbohydrate 76.6 Gram
Total Lipid 14.9 Gram
Fiber 0 Gram
Sugars 0 Gram
Micronutrients
Water 2.8 Gram
Energy 434 Kilocalorie
Protein 4 Gram
Total lipid (fat) 14.9 Gram
Ash 1.3 Gram
Carbohydrate, by difference 76.6 Gram
Retinol 0 Micrograms
Magnesium 40 Milligrams
Calcium, Ca 19 Milligrams
Vitamin A 11 International Unit
Potassium 219 Milligrams
Phosphorus 82 Milligrams
Copper 0.28 Milligrams
Iron, Fe 1.99 Milligrams
Selenium 2.6 Micrograms
Vitamin A, RAE 1 Micrograms
Sodium 303 Milligrams
Zinc 0.64 Milligrams
Manganese 0.35 Milligrams
Vitamin C, total ascorbic acid 0.3 Milligrams
Folate, food 9 Micrograms
Riboflavin 0.16 Milligrams
Pantothenic acid 0.13 Milligrams
Folate, DFE 53 Micrograms
Vitamin B-6 0.07 Milligrams
Vitamin B-12 0 Micrograms
Thiamin 0.17 Milligrams
Folate, total 35 Micrograms
Niacin 1.88 Milligrams
Folic acid 26 Micrograms
Threonine 0.13 Gram
Glutamic acid 0.95 Gram
Leucine 0.26 Gram
Lysine 0.17 Gram
Isoleucine 0.15 Gram
Tryptophan 0.06 Gram
Proline 0.3 Gram
Cystine 0.07 Gram
Methionine 0.06 Gram
Histidine 0.08 Gram
Aspartic acid 0.3 Gram
Glycine 0.16 Gram
Phenylalanine 0.19 Gram
Valine 0.21 Gram
Arginine 0.23 Gram
Serine 0.2 Gram
Tyrosine 0.13 Gram
Alanine 0.16 Gram
SFA 18:0 0.94 Gram
SFA 14:0 0.03 Gram
SFA 10:0 0 Gram
MUFA 18:1 5.05 Gram
Fatty acids, total saturated 2.52 Gram
Cholesterol 0 Milligrams
Arachidonic Acid (ARA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
PUFA 18:2 5.55 Gram
Fatty acids, total monounsaturated 5.16 Gram
SFA 6:0 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 8:0 0 Gram
Alpha-Linolenic Acid (ALA) 0.77 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 12:0 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.05 Gram
Gondoic Acid (MUFA 20:1) 0.04 Gram
SFA 16:0 1.54 Gram
Fatty acids, total polyunsaturated 6.37 Gram
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