Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt

Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt (Legumes and Legume Products)

Enjoy cooked cowpeas (blackeyes), a healthy, low-sodium pulse rich in protein and fiber for fitness.
Nutrition Summary per Weight

Nutrition Summary

Energy 116 Kcal
Protein 7.73 Gram
Carbohydrate 20.76 Gram
Total Lipid 0.53 Gram
Fiber 6.5 Gram
Sugars 3.3 Gram

Micronutrients

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