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Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt (Legumes and Legume Products)
Enjoy cooked chickpeas, a low-sodium, protein-rich pulse perfect for salads, hummus, and healthy meals.Nutrition Summary per Weight
Nutrition Summary
Energy 164 Kcal
Protein 8.86 Gram
Carbohydrate 27.42 Gram
Total Lipid 2.59 Gram
Fiber 7.6 Gram
Sugars 4.8 Gram
Micronutrients
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