Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt

Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt (Legumes and Legume Products)

Cooked chickpeas (garbanzo beans) are an excellent source of plant-based protein & fiber. Boost your diet!
Nutrition Summary per Weight

Nutrition Summary

Energy 164 Kcal
Protein 8.86 Gram
Carbohydrate 27.42 Gram
Total Lipid 2.59 Gram
Fiber 7.6 Gram
Sugars 4.8 Gram

Micronutrients

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