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Cake, Snack Cakes, Creme-Filled, Sponge
Cake, Snack Cakes, Creme-Filled, Sponge (Baked Products)
Light sponge creme-filled snack cakes. Discover nutrition facts & healthier dessert ideas for fitness.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 374 Kcal
Protein 3.47 Gram
Carbohydrate 64.03 Gram
Total Lipid 11.54 Gram
Fiber 1 Gram
Sugars 37.3 Gram
Micronutrients
Protein 3.47 Gram
Total lipid (fat) 11.54 Gram
Carbohydrate, by difference 64.03 Gram
Ash 1.36 Gram
Energy 374 Kilocalorie
Starch 17.7 Gram
Sucrose 28.9 Gram
Glucose 5.82 Gram
Fructose 2.54 Gram
Lactose 0 Gram
Maltose 0 Gram
Alcohol, ethyl 0 Gram
Water 19.6 Gram
Caffeine 0 Milligrams
Theobromine 0 Milligrams
Fiber, total dietary 1 Gram
Total Sugars 37.3 Gram
Calcium, Ca 24 Milligrams
Iron, Fe 1.36 Milligrams
Magnesium 8 Milligrams
Phosphorus 185 Milligrams
Potassium 71 Milligrams
Sodium 470 Milligrams
Zinc 0.6 Milligrams
Copper 0.15 Milligrams
Manganese 0.31 Milligrams
Selenium 3.5 Micrograms
Vitamin A 17 International Unit
Retinol 5 Micrograms
Vitamin A, RAE 5 Micrograms
Carotene, beta 0 Micrograms
Carotene, alpha 0 Micrograms
Vitamin E (alpha-tocopherol) 0.62 Milligrams
Vitamin D (D2 + D3), International Units 4 International Unit
Vitamin D (D2 + D3) 0.1 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lycopene 0 Micrograms
Lutein + Zeaxanthin 9 Micrograms
Tocopherol, beta 0.02 Milligrams
Tocopherol, gamma 2.67 Milligrams
Tocopherol, delta 0.75 Milligrams
Tocotrienol, alpha 0 Milligrams
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0 Milligrams
Tocotrienol, delta 0 Milligrams
Vitamin C, total ascorbic acid 0.1 Milligrams
Thiamin 0.18 Milligrams
Riboflavin 0.17 Milligrams
Niacin 1.55 Milligrams
Pantothenic acid 0.23 Milligrams
Vitamin B-6 0 Milligrams
Folate, total 38 Micrograms
Vitamin B-12 0.19 Micrograms
Choline, total 37.8 Milligrams
Vitamin K (Menaquinone-4) 0.6 Micrograms
Vitamin K (phylloquinone) 9.7 Micrograms
Folic acid 24 Micrograms
Folate, food 14 Micrograms
Folate, DFE 54 Micrograms
Betaine 12.4 Milligrams
Tryptophan 0.04 Gram
Threonine 0.12 Gram
Isoleucine 0.14 Gram
Leucine 0.24 Gram
Lysine 0.16 Gram
Methionine 0.07 Gram
Cystine 0.07 Gram
Phenylalanine 0.14 Gram
Tyrosine 0.08 Gram
Valine 0.17 Gram
Arginine 0.14 Gram
Histidine 0.07 Gram
Alanine 0.13 Gram
Aspartic acid 0.23 Gram
Glutamic acid 0.66 Gram
Glycine 0.1 Gram
Proline 0.22 Gram
Serine 0.17 Gram
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
Cholesterol 41 Milligrams
Fatty acids, total trans 1.62 Gram
Fatty acids, total saturated 4.14 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0 Gram
SFA 14:0 0.12 Gram
SFA 16:0 1.98 Gram
SFA 18:0 1.89 Gram
SFA 20:0 0.04 Gram
MUFA 18:1 4.74 Gram
PUFA 18:2 1.73 Gram
Alpha-Linolenic Acid (ALA) 0.13 Gram
Arachidonic Acid (ARA) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Behenic Acid (SFA 22:0) 0.03 Gram
Myristoleic Acid (MUFA 14:1) 0.03 Gram
Palmitoleic Acid (MUFA 16:1) 0.12 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0.02 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total monounsaturated 4.91 Gram
Fatty acids, total polyunsaturated 1.86 Gram
SFA 15:0 (Pentadecanoic acid) 0.02 Gram
SFA 17:0 (Heptadecanoic acid) 0.06 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
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