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Bread, white, commercially prepared (includes soft bread crumbs)
Bread, white, commercially prepared (includes soft bread crumbs) (Baked Products)
Convenient commercially prepared white bread, perfect for various meals. A versatile staple for your healthy eating routine. Shop today!plugin.food.wiki.nutritionsummaryperweight
Nutrition Summary
Energy 266 Kcal
Protein 8.85 Gram
Carbohydrate 49.42 Gram
Total Lipid 3.33 Gram
Fiber 2.7 Gram
Sugars 5.67 Gram
Micronutrients
Water 36.42 Gram
Caffeine 0 Milligrams
Energy 266 Kilocalorie
Sucrose 0 Gram
Galactose 0 Gram
Protein 8.85 Gram
Total lipid (fat) 3.33 Gram
Ash 1.98 Gram
Theobromine 0 Milligrams
Starch 37.17 Gram
Glucose 1.57 Gram
Carbohydrate, by difference 49.42 Gram
Fructose 2.43 Gram
Maltose 1.67 Gram
Lactose 0 Gram
Fiber, total dietary 2.7 Gram
Alcohol, ethyl 0 Gram
Total Sugars 5.67 Gram
Retinol 0 Micrograms
Calcium, Ca 144 Milligrams
Vitamin A 1 International Unit
Carotene, beta 0 Micrograms
Potassium 126 Milligrams
Magnesium 23 Milligrams
Copper 0.1 Milligrams
Iron, Fe 3.61 Milligrams
Vitamin A, RAE 0 Micrograms
Sodium 490 Milligrams
Phosphorus 98 Milligrams
Manganese 0.54 Milligrams
Fluoride 48.9 Micrograms
Selenium 22 Micrograms
Lycopene 0 Micrograms
Zinc 0.74 Milligrams
Vitamin E (alpha-tocopherol) 0.22 Milligrams
Carotene, alpha 0 Micrograms
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Lutein + Zeaxanthin 44 Micrograms
Cryptoxanthin, beta 0 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Folate, DFE 171 Micrograms
Folate, food 25 Micrograms
Thiamin 0.53 Milligrams
Betaine 101.9 Milligrams
Vitamin B-6 0.09 Milligrams
Niacin 4.78 Milligrams
Riboflavin 0.24 Milligrams
Pantothenic acid 0.54 Milligrams
Folate, total 111 Micrograms
Folic acid 86 Micrograms
Vitamin K (phylloquinone) 0.2 Micrograms
Vitamin B-12 0 Micrograms
Choline, total 14.6 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
SFA 20:0 0.01 Gram
PUFA 18:2 1.43 Gram
SFA 18:0 0.22 Gram
Alpha-Linolenic Acid (ALA) 0.17 Gram
SFA 14:0 0.01 Gram
Monounsaturated Fatty Acid 16:1c 0.02 Gram
MUFA 18:1 0.57 Gram
Fatty acids, total trans 0.03 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Arachidonic Acid (ARA) 0 Gram
Fatty acids, total monounsaturated 0.6 Gram
SFA 6:0 0 Gram
Cholesterol 0 Milligrams
Erucic Acid (MUFA 22:1) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0.01 Gram
MUFA 18:1c 0.55 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
Fatty acids, total saturated 0.7 Gram
SFA 8:0 0.01 Gram
MUFA 17:1 0 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
Behenic Acid (SFA 22:0) 0.01 Gram
SFA 12:0 0.01 Gram
MUFA 22:1c 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.02 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 16:0 0.42 Gram
Total Trans-Monoenoic Fatty Acids 0.02 Gram
Conjugated Linoleic Acid (CLA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total polyunsaturated 1.6 Gram
Stearidonic Acid (SDA) 0 Gram
Trans Fatty Acid 22:1t 0 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0 Gram
Gondoic Acid (MUFA 20:1) 0.01 Gram
PUFA 18:3 n-6 c,c,c 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
Trans Fatty Acid 16:1t 0 Gram
Trans Fatty Acid 18:1t 0.02 Gram
Trans Fatty Acid 18:2t (Unspecified) 0.01 Gram
PUFA 20:3 0 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
MUFA 15:1 0 Gram
Total Trans-Polyenoic Fatty Acids 0.01 Gram
Docosatetraenoic Acid (PUFA 22:4) 0.01 Gram
Arachidonic Acid (AA) 0 Gram
Alpha-Linolenic Acid (ALA) 0.17 Gram
Eicosatrienoic Acid (Omega-3) 0 Gram
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