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Bratwurst, pork, beef, link
Bratwurst, pork, beef, link (Sausages and Luncheon Meats)
Discover lean Bratwurst pork & beef links. Perfect protein source for active lifestyles.Nutrition Summary per Weight
Nutrition Summary
Energy 323 Kcal
Protein 14.3 Gram
Carbohydrate 2.98 Gram
Total Lipid 27.8 Gram
Fiber 0 Gram
Sugars 2.98 Gram
Micronutrients
Water 51.3 Gram
Caffeine 0 Milligrams
Energy 323 Kilocalorie
Protein 14.3 Gram
Total lipid (fat) 27.8 Gram
Ash 3.67 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 2.98 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 2.98 Gram
Magnesium 16 Milligrams
Calcium, Ca 48 Milligrams
Retinol 0 Micrograms
Potassium 281 Milligrams
Phosphorus 134 Milligrams
Copper 0.08 Milligrams
Iron, Fe 1.03 Milligrams
Vitamin A 0 International Unit
Carotene, beta 0 Micrograms
Sodium 1112 Milligrams
Zinc 2.1 Milligrams
Manganese 0.04 Milligrams
Carotene, alpha 0 Micrograms
Selenium 17 Micrograms
Vitamin A, RAE 0 Micrograms
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0.3 Micrograms
Vitamin E (alpha-tocopherol) 0.27 Milligrams
Vitamin D (D2 + D3), International Units 11 International Unit
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Thiamin 0.25 Milligrams
Riboflavin 0.23 Milligrams
Folate, DFE 5 Micrograms
Folate, food 5 Micrograms
Vitamin B-6 0.13 Milligrams
Niacin 3.3 Milligrams
Pantothenic acid 0.06 Milligrams
Folate, total 5 Micrograms
Vitamin B-12 2.05 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 0 Micrograms
Lysine 1.14 Gram
Tryptophan 0.13 Gram
Glutamic acid 2.11 Gram
Threonine 0.6 Gram
Histidine 0.44 Gram
Glycine 1.03 Gram
Proline 0.74 Gram
Phenylalanine 0.54 Gram
Cystine 0.16 Gram
Vitamin E, added 0 Milligrams
Leucine 1.08 Gram
Isoleucine 0.61 Gram
Serine 0.59 Gram
Tyrosine 0.44 Gram
Valine 0.68 Gram
Methionine 0.37 Gram
Aspartic acid 1.29 Gram
Arginine 0.95 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.93 Gram
SFA 14:0 0.35 Gram
SFA 18:0 3.4 Gram
Cholesterol 63 Milligrams
Arachidonic Acid (ARA) 0 Gram
PUFA 18:2 2.54 Gram
MUFA 18:1 12.3 Gram
SFA 6:0 0 Gram
Fatty acids, total saturated 9.93 Gram
SFA 8:0 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Fatty acids, total monounsaturated 13.34 Gram
Palmitoleic Acid (MUFA 16:1) 1.04 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 12:0 0.02 Gram
SFA 16:0 6.11 Gram
SFA 10:0 0.04 Gram
Fatty acids, total polyunsaturated 2.83 Gram
Alpha-Linolenic Acid (ALA) 0.29 Gram
Stearidonic Acid (SDA) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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