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Bologna, beef and pork, low fat
Bologna, beef and pork, low fat (Sausages and Luncheon Meats)
Discover our low-fat beef and pork bologna. A healthier choice for sandwiches and snacks.Nutrition Summary per Weight
Nutrition Summary
Energy 230 Kcal
Protein 11.5 Gram
Carbohydrate 2.6 Gram
Total Lipid 19.3 Gram
Fiber 0 Gram
Sugars 0 Gram
Micronutrients
Water 63.4 Gram
Caffeine 0 Milligrams
Energy 230 Kilocalorie
Protein 11.5 Gram
Total lipid (fat) 19.3 Gram
Ash 3.2 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 2.6 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0 Gram
Magnesium 12 Milligrams
Calcium, Ca 11 Milligrams
Retinol 0 Micrograms
Potassium 156 Milligrams
Phosphorus 181 Milligrams
Copper 0.08 Milligrams
Iron, Fe 0.66 Milligrams
Vitamin A 0 International Unit
Carotene, beta 0 Micrograms
Sodium 1108 Milligrams
Zinc 1.5 Milligrams
Carotene, alpha 0 Micrograms
Selenium 11.2 Micrograms
Vitamin A, RAE 0 Micrograms
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0.5 Micrograms
Vitamin E (alpha-tocopherol) 0.22 Milligrams
Vitamin D (D2 + D3), International Units 19 International Unit
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Thiamin 0.17 Milligrams
Vitamin C, total ascorbic acid 0 Milligrams
Niacin 2.54 Milligrams
Riboflavin 0.13 Milligrams
Folate, DFE 5 Micrograms
Folate, food 5 Micrograms
Vitamin B-6 0.18 Milligrams
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 0.3 Micrograms
Betaine 4.3 Milligrams
Folate, total 5 Micrograms
Vitamin B-12 1.31 Micrograms
Choline, total 48.2 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
SFA 14:0 0.42 Gram
PUFA 18:2 1.36 Gram
Alpha-Linolenic Acid (ALA) 0.28 Gram
Arachidonic Acid (ARA) 0 Gram
SFA 18:0 2.53 Gram
SFA 6:0 0 Gram
Cholesterol 39 Milligrams
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0.04 Gram
SFA 8:0 0 Gram
MUFA 18:1 8.2 Gram
Palmitoleic Acid (MUFA 16:1) 0.94 Gram
Fatty acids, total saturated 7.31 Gram
SFA 12:0 0.03 Gram
Erucic Acid (MUFA 22:1) 0 Gram
SFA 16:0 4.28 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total polyunsaturated 1.64 Gram
Fatty acids, total monounsaturated 9.15 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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