Beans, black, mature seeds, cooked, boiled, with salt

Beans, black, mature seeds, cooked, boiled, with salt (Legumes and Legume Products)

Nutritious cooked black beans, rich in fiber and protein. Essential for a balanced, fitness-focused diet.
Nutrition Summary per Weight

Nutrition Summary

Energy 132 Kcal
Protein 8.86 Gram
Carbohydrate 23.71 Gram
Total Lipid 0.54 Gram
Fiber 8.7 Gram
Sugars 0.32 Gram

Micronutrients

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